by Mandy Pitcher
September 3, 2023
I'm back after a break from the blog in August with a reflection on the summer.
The summer holidays for many are nearly over and what a topsy turvy...
Posted in
allergies ,
aromatherapy ,
blog ,
botanicals ,
essential oils ,
global warming ,
happy skin ,
holidays ,
insects ,
lavender ,
mosquitoes ,
natural remedies ,
news ,
relections ,
september ,
spf ,
stings ,
summer ,
sunlight ,
weather
by Mandy Pitcher
May 2, 2023
We all know the importance of getting a good nights sleep but so many of us don’t achieve the optimum seven or eight hours. Insufficient sleep can ...
Posted in
aromatherapy ,
bath time ,
blue light ,
calming ,
depression ,
diffuser ,
essential oils ,
insomnia ,
lavandula ,
lavender ,
magnesium ,
melatonin ,
natural remedies ,
news ,
nurturing ,
relax ,
relaxing ,
wellbeing
by Mandy Pitcher
March 3, 2023
Aromatherapy is a alternative medicine that uses plant oils that can help bring about a sense of wellbeing. They can promote relaxation and have th...
Posted in
aromatherapy ,
bergamot ,
blog ,
botanicals ,
calming ,
clary sage ,
essential oils ,
frankincense ,
hormones ,
hrt ,
lavender ,
menopause ,
mental health ,
natural skincare ,
neroli ,
news ,
nurturing ,
puberty ,
relaxing ,
rose ,
womens health
by Mandy Pitcher
November 2, 2022
As women mature and they go through the menopause, they produce less oestrogen which means that cell turnover slows down and its ability to create ...
Posted in
aromatherapy ,
aromatic ,
blog ,
cold ,
essential oils ,
hormones ,
hrt ,
menopause ,
mental health ,
natural remedies ,
natural skincare ,
news ,
nourishing ,
nurturing ,
sleep ,
wellbeing ,
winter ,
winter blues ,
winter skincare
by Mandy Pitcher
October 4, 2022
October is Menopause awareness month. A subject that has been at the forefront of the news recently and thankfully now a topic that is discussed fa...
Posted in
aromatherapy ,
aromatic ,
blog ,
botanicals ,
calming ,
essential oils ,
hormones ,
hrt ,
insomnia ,
lavender ,
menopause ,
mental health ,
natural remedies ,
news ,
night sweats ,
relaxing ,
sleep ,
wellbeing
by Mandy Pitcher
September 2, 2022
Summer will be coming to an end this soon and one of the highlights in my garden is the abundance of lavender plants that produce a stunning colour...
Posted in
aromatherapy ,
aromatic ,
blog ,
botanicals ,
calming ,
camphor ,
essential oils ,
facial oil ,
hayfever ,
histamine ,
immunity ,
inhalation ,
insect bites ,
insomnia ,
lavandula ,
lavender ,
limbic system ,
mental health ,
natural remedies ,
natural skincare ,
news ,
stings ,
summer ,
wellbeing
Use left/right arrows to navigate the slideshow or swipe left/right if using a mobile device
I'm back after a break from the blog in August with a reflection on the summer. The summer holidays for many are nearly over and what a topsy turvy...
We all know the importance of getting a good nights sleep but so many of us don’t achieve the optimum seven or eight hours. Insufficient sleep can ...
Aromatherapy is a alternative medicine that uses plant oils that can help bring about a sense of wellbeing. They can promote relaxation and have th...
As women mature and they go through the menopause, they produce less oestrogen which means that cell turnover slows down and its ability to create ...
October is Menopause awareness month. A subject that has been at the forefront of the news recently and thankfully now a topic that is discussed fa...
Summer will be coming to an end this soon and one of the highlights in my garden is the abundance of lavender plants that produce a stunning colour...
