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by Mandy Pitcher
Gua sha is an ancient healing technique rooted in Traditional Chinese Medicine (TCM), traditionally used to promote circulation, release stagnation...
Posted in
balancing,
chinese medicine,
Chinese spoon,
energy,
face oil,
facial gua sha,
facial rollers,
facial tools,
flowing,
gemstones,
gua sha,
harmony,
healing,
holistic health,
jade,
jaw tension,
lymphatic flow,
meridians,
nephrite,
rose quartz,
self care,
stones,
stress,
TCM,
TMJ,
wellbeing
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by Mandy Pitcher
Why self care isn’t just for January?
Self care is often misunderstood as indulgent, but it is an essential practice for maintaining physical, ment...
Posted in
aromatherapy,
beach,
blog,
facials,
hobby,
holiday,
january,
mindfulness,
new year,
news,
self care,
time away,
treatments,
walking
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by Mandy Pitcher
Its the beginning of December. Christmas is just around the corner, and while the festive season should be a happy time of year, for many of us (in...
Posted in
aromatherapy,
aromatic,
blog,
christmas,
christmas pudding,
christmas tree,
decorations,
facial tools,
family,
friends,
gifts,
planning,
presents,
self care,
stocking fillers,
stress free,
turkey
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