by Mandy Pitcher
September 3, 2023
I'm back after a break from the blog in August with a reflection on the summer.
The summer holidays for many are nearly over and what a topsy turvy...
Posted in
allergies ,
aromatherapy ,
blog ,
botanicals ,
essential oils ,
global warming ,
happy skin ,
holidays ,
insects ,
lavender ,
mosquitoes ,
natural remedies ,
news ,
relections ,
september ,
spf ,
stings ,
summer ,
sunlight ,
weather
by Mandy Pitcher
July 13, 2023
Summer is here and if you you’re anything like me you’ll be out in the garden (if you are fortunate to have one) pottering and enjoying some green ...
Posted in
aromatherapy ,
aromatic ,
blog ,
botanicals ,
calming ,
essential oils ,
garden ,
herbs ,
hormones ,
lavender ,
night sweats ,
nightime ,
peppermint ,
relaxing ,
seeds ,
summer ,
sun ,
sunlight ,
wellbeing ,
womens health
by Mandy Pitcher
June 8, 2023
Nothing beats the feeling of the warmth of the warmth of the sun on your face and body. Instantly uplifting, it gives you a healthy glow and it boo...
Posted in
aromatherapy ,
blog ,
blue light ,
botanicals ,
essential oils ,
melatonin ,
mental health ,
serotonin ,
sleep ,
spf ,
summer ,
sun ,
sunlight ,
UVA ,
UVB ,
wellbeing
by Mandy Pitcher
March 3, 2023
Aromatherapy is a alternative medicine that uses plant oils that can help bring about a sense of wellbeing. They can promote relaxation and have th...
Posted in
aromatherapy ,
bergamot ,
blog ,
botanicals ,
calming ,
clary sage ,
essential oils ,
frankincense ,
hormones ,
hrt ,
lavender ,
menopause ,
mental health ,
natural skincare ,
neroli ,
news ,
nurturing ,
puberty ,
relaxing ,
rose ,
womens health
by Mandy Pitcher
January 4, 2023
New Year resolutions always sound like a great idea but do they really work? We put undue pressure on ourselves to lose weight, give up sugar, stop...
Posted in
aromatherapy ,
aromatic ,
bath time ,
blog ,
botanicals ,
energy ,
essential oils ,
exercising ,
friends ,
meditation ,
mental health ,
natural remedies ,
new hobby ,
new year ,
new year resolutions ,
reading ,
relax ,
relaxing ,
seasonal affective disorder ,
sleep ,
soft approach ,
walking ,
wellbeing ,
winter ,
winter blues
by Mandy Pitcher
November 2, 2022
As women mature and they go through the menopause, they produce less oestrogen which means that cell turnover slows down and its ability to create ...
Posted in
aromatherapy ,
aromatic ,
blog ,
cold ,
essential oils ,
hormones ,
hrt ,
menopause ,
mental health ,
natural remedies ,
natural skincare ,
news ,
nourishing ,
nurturing ,
sleep ,
wellbeing ,
winter ,
winter blues ,
winter skincare
by Mandy Pitcher
October 4, 2022
October is Menopause awareness month. A subject that has been at the forefront of the news recently and thankfully now a topic that is discussed fa...
Posted in
aromatherapy ,
aromatic ,
blog ,
botanicals ,
calming ,
essential oils ,
hormones ,
hrt ,
insomnia ,
lavender ,
menopause ,
mental health ,
natural remedies ,
news ,
night sweats ,
relaxing ,
sleep ,
wellbeing
by Mandy Pitcher
September 2, 2022
Summer will be coming to an end this soon and one of the highlights in my garden is the abundance of lavender plants that produce a stunning colour...
Posted in
aromatherapy ,
aromatic ,
blog ,
botanicals ,
calming ,
camphor ,
essential oils ,
facial oil ,
hayfever ,
histamine ,
immunity ,
inhalation ,
insect bites ,
insomnia ,
lavandula ,
lavender ,
limbic system ,
mental health ,
natural remedies ,
natural skincare ,
news ,
stings ,
summer ,
wellbeing
Use left/right arrows to navigate the slideshow or swipe left/right if using a mobile device
I'm back after a break from the blog in August with a reflection on the summer. The summer holidays for many are nearly over and what a topsy turvy...
Summer is here and if you you’re anything like me you’ll be out in the garden (if you are fortunate to have one) pottering and enjoying some green ...
Nothing beats the feeling of the warmth of the warmth of the sun on your face and body. Instantly uplifting, it gives you a healthy glow and it boo...
Aromatherapy is a alternative medicine that uses plant oils that can help bring about a sense of wellbeing. They can promote relaxation and have th...
New Year resolutions always sound like a great idea but do they really work? We put undue pressure on ourselves to lose weight, give up sugar, stop...
As women mature and they go through the menopause, they produce less oestrogen which means that cell turnover slows down and its ability to create ...
October is Menopause awareness month. A subject that has been at the forefront of the news recently and thankfully now a topic that is discussed fa...
Summer will be coming to an end this soon and one of the highlights in my garden is the abundance of lavender plants that produce a stunning colour...
