by Mandy Pitcher
August 29, 2024
Ecology in motion - Facial Gua Sha
Have you ever wondered why traditional facials always begin with you lying on your back?
The truth is, the face ...
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jaw tension ,
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by Mandy Pitcher
December 27, 2023
We all exercise our bodies in one form or another from walking, cycling or going to the gym but have you ever thought about exercising your face?
F...
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TMJ
by Mandy Pitcher
July 24, 2022
What is Gua Sha?
GUA : To scrape or rubSHA : Reddish rash (petechiae) blood stagnation, or flow to surface of skin.
The above represents the toxic ...
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by Mandy Pitcher
March 1, 2022
Gua Sha has become very popular in the wellness industry in recent years but it is in fact nothing new and has been used in traditional Chinese Medicine for years. It is a natural alternative therapy that involves scraping the skin with a massage tool. The strokes on the skin stimulate microcirculation of the soft tissue which increases blood flow.
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aromatherapy ,
chakras ,
chinese medicine ,
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depuff ,
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lift ,
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nurturing ,
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rose quartz ,
sculpt ,
sodalite ,
stones ,
wellbeing ,
yellow nephrite
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