by Mandy Pitcher
July 13, 2023
Summer is here and if you you’re anything like me you’ll be out in the garden (if you are fortunate to have one) pottering and enjoying some green ...
Posted in
aromatherapy ,
aromatic ,
blog ,
botanicals ,
calming ,
essential oils ,
garden ,
herbs ,
hormones ,
lavender ,
night sweats ,
nightime ,
peppermint ,
relaxing ,
seeds ,
summer ,
sun ,
sunlight ,
wellbeing ,
womens health
by Mandy Pitcher
May 2, 2023
We all know the importance of getting a good nights sleep but so many of us don’t achieve the optimum seven or eight hours. Insufficient sleep can ...
Posted in
aromatherapy ,
bath time ,
blue light ,
calming ,
depression ,
diffuser ,
essential oils ,
insomnia ,
lavandula ,
lavender ,
magnesium ,
melatonin ,
natural remedies ,
news ,
nurturing ,
relax ,
relaxing ,
wellbeing
by Mandy Pitcher
March 3, 2023
Aromatherapy is a alternative medicine that uses plant oils that can help bring about a sense of wellbeing. They can promote relaxation and have th...
Posted in
aromatherapy ,
bergamot ,
blog ,
botanicals ,
calming ,
clary sage ,
essential oils ,
frankincense ,
hormones ,
hrt ,
lavender ,
menopause ,
mental health ,
natural skincare ,
neroli ,
news ,
nurturing ,
puberty ,
relaxing ,
rose ,
womens health
by Mandy Pitcher
December 1, 2022
Christmas may well be the time to be happy and jolly but also a time where you can feel overwhelmed and stressed, even if you aren't normally a wor...
Posted in
aromatherapy ,
aromatic ,
botanicals ,
calming ,
christmas ,
essential oils ,
gifts ,
lavender ,
mental health ,
natural remedies ,
presents ,
stree free ,
turkey ,
wellbeing ,
winter
by Mandy Pitcher
October 4, 2022
October is Menopause awareness month. A subject that has been at the forefront of the news recently and thankfully now a topic that is discussed fa...
Posted in
aromatherapy ,
aromatic ,
blog ,
botanicals ,
calming ,
essential oils ,
hormones ,
hrt ,
insomnia ,
lavender ,
menopause ,
mental health ,
natural remedies ,
news ,
night sweats ,
relaxing ,
sleep ,
wellbeing
by Mandy Pitcher
September 2, 2022
Summer will be coming to an end this soon and one of the highlights in my garden is the abundance of lavender plants that produce a stunning colour...
Posted in
aromatherapy ,
aromatic ,
blog ,
botanicals ,
calming ,
camphor ,
essential oils ,
facial oil ,
hayfever ,
histamine ,
immunity ,
inhalation ,
insect bites ,
insomnia ,
lavandula ,
lavender ,
limbic system ,
mental health ,
natural remedies ,
natural skincare ,
news ,
stings ,
summer ,
wellbeing
by Mandy Pitcher
April 2, 2022
In such unsettling times, the need for self care shouldn't be overlooked and good sleep is paramount for our wellbeing.
When was the last time that...
Posted in
aromatherapy ,
calming ,
essential oils ,
insomnia ,
mental health ,
natural sedatives ,
nightime ,
relaxing ,
serotonin ,
sleep ,
sunlight ,
wellbeing
Use left/right arrows to navigate the slideshow or swipe left/right if using a mobile device
Summer is here and if you you’re anything like me you’ll be out in the garden (if you are fortunate to have one) pottering and enjoying some green ...
We all know the importance of getting a good nights sleep but so many of us don’t achieve the optimum seven or eight hours. Insufficient sleep can ...
Aromatherapy is a alternative medicine that uses plant oils that can help bring about a sense of wellbeing. They can promote relaxation and have th...
Christmas may well be the time to be happy and jolly but also a time where you can feel overwhelmed and stressed, even if you aren't normally a wor...
October is Menopause awareness month. A subject that has been at the forefront of the news recently and thankfully now a topic that is discussed fa...
Summer will be coming to an end this soon and one of the highlights in my garden is the abundance of lavender plants that produce a stunning colour...
In such unsettling times, the need for self care shouldn't be overlooked and good sleep is paramount for our wellbeing. When was the last time that...
