Blog
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Christmas Without The Chaos
Its the beginning of December. Christmas is just around the corner, and while the festive season should be a happy time of year, for many of us (in... -
What is Gua Sha and how do you use it?
What is Gua Sha? GUA : To scrape or rubSHA : Reddish rash (petechiae) blood stagnation, or flow to surface of skin. The above represents the toxic ... -
Gua Sha Tools
Gua Sha has become very popular in the wellness industry in recent years but it is in fact nothing new and has been used in traditional Chinese Medicine for years. It is a natural alternative therapy that involves scraping the skin with a massage tool. The strokes on the skin stimulate microcirculation of the soft tissue which increases blood flow.