Blog
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Introducing a new treatment with a difference
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Ecology in motion - Facial Gua Sha Have you ever wondered why traditional facials always begin with you lying on your back? The truth is, the face ... -
Aromatherapy and Women's health
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Aromatherapy is a alternative medicine that uses plant oils that can help bring about a sense of wellbeing. They can promote relaxation and have th... -
Menopause - Caring for your skin
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As women mature and they go through the menopause, they produce less oestrogen which means that cell turnover slows down and its ability to create ... -
Lavender - The Botanical Superhero
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Summer will be coming to an end this soon and one of the highlights in my garden is the abundance of lavender plants that produce a stunning colour... -
Essential rescue Remedies for Summer
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The warm summer months are on their way and we'll all naturally spend more time outdoors. Having a natural first aid remedy kit to hand that can de... -
Gua Sha Tools
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Gua Sha has become very popular in the wellness industry in recent years but it is in fact nothing new and has been used in traditional Chinese Medicine for years. It is a natural alternative therapy that involves scraping the skin with a massage tool. The strokes on the skin stimulate microcirculation of the soft tissue which increases blood flow.
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Facial oils - Ready, set, glow!
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For those that use a facial oil there is normally no turning back but for those that have never tried an oil on their skin let me try and explain why using a facial oil can be so beneficial.
