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by Mandy Pitcher
The immune system is crucial for maintaining health by defending the body against harmful pathogens like viruses, bacteria, and parasites as well a...
Posted in
antioxidants,
aromatherapy,
bacteria,
blog,
essential oils,
eucalyptus,
frankincense,
ginger,
holistic health,
immunity,
lavender,
november,
wellbeing,
winter
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by Mandy Pitcher
Delicate purple blossoms with an aroma that is familiar to most. Lavender has been cherished for centuries for its myriad of remarkable properties ...
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by Mandy Pitcher
I'm back after a break from the blog in August with a reflection on the summer.
The summer holidays for many are nearly over and what a topsy turvy...
Posted in
allergies,
aromatherapy,
blog,
botanicals,
essential oils,
global warming,
happy skin,
holidays,
insects,
lavender,
mosquitoes,
natural remedies,
news,
relections,
september,
spf,
stings,
summer,
sunlight,
weather
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by Mandy Pitcher
Summer is here and if you you’re anything like me you’ll be out in the garden (if you are fortunate to have one) pottering and enjoying some green ...
Posted in
aromatherapy,
aromatic,
blog,
botanicals,
calming,
essential oils,
garden,
herbs,
hormones,
lavender,
night sweats,
nightime,
peppermint,
relaxing,
seeds,
summer,
sun,
sunlight,
wellbeing,
womens health
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by Mandy Pitcher
We all know the importance of getting a good nights sleep but so many of us don’t achieve the optimum seven or eight hours. Insufficient sleep can ...
Posted in
aromatherapy,
bath time,
blue light,
calming,
depression,
diffuser,
essential oils,
insomnia,
lavandula,
lavender,
magnesium,
melatonin,
natural remedies,
news,
nurturing,
relax,
relaxing,
wellbeing
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by Mandy Pitcher
Aromatherapy is a alternative medicine that uses plant oils that can help bring about a sense of wellbeing. They can promote relaxation and have th...
Posted in
aromatherapy,
bergamot,
blog,
botanicals,
calming,
clary sage,
essential oils,
frankincense,
hormones,
hrt,
lavender,
menopause,
mental health,
natural skincare,
neroli,
news,
nurturing,
puberty,
relaxing,
rose,
womens health
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by Mandy Pitcher
Christmas may well be the time to be happy and jolly but also a time where you can feel overwhelmed and stressed, even if you aren't normally a wor...
Posted in
aromatherapy,
aromatic,
botanicals,
calming,
christmas,
essential oils,
gifts,
lavender,
mental health,
natural remedies,
presents,
stree free,
turkey,
wellbeing,
winter
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by Mandy Pitcher
October is Menopause awareness month. A subject that has been at the forefront of the news recently and thankfully now a topic that is discussed fa...
Posted in
aromatherapy,
aromatic,
blog,
botanicals,
calming,
essential oils,
hormones,
hrt,
insomnia,
lavender,
menopause,
mental health,
natural remedies,
news,
night sweats,
relaxing,
sleep,
wellbeing
-
by Mandy Pitcher
Summer will be coming to an end this soon and one of the highlights in my garden is the abundance of lavender plants that produce a stunning colour...
Posted in
aromatherapy,
aromatic,
blog,
botanicals,
calming,
camphor,
essential oils,
facial oil,
hayfever,
histamine,
immunity,
inhalation,
insect bites,
insomnia,
lavandula,
lavender,
limbic system,
mental health,
natural remedies,
natural skincare,
news,
stings,
summer,
wellbeing
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