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by Mandy Pitcher
The immune system is crucial for maintaining health by defending the body against harmful pathogens like viruses, bacteria, and parasites as well a...
Posted in
antioxidants,
aromatherapy,
bacteria,
blog,
essential oils,
eucalyptus,
frankincense,
ginger,
holistic health,
immunity,
lavender,
november,
wellbeing,
winter
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by Mandy Pitcher
Stress can present itself in many ways but something that I am seeing more and more frequently is how it can affect the skin.
In the past couple of...
Posted in
allergies,
aromatherapy,
aromatic,
calming,
eczema,
essential oils,
free radicals,
happy skin,
histamine,
holistic health,
immunity,
psoriasis,
roseacea,
stress,
stressed skin
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by Mandy Pitcher
Ecology in motion - Facial Gua Sha
Have you ever wondered why traditional facials always begin with you lying on your back?
The truth is, the face ...
Posted in
aromatherapy,
calming,
Chinese medicine,
Chinese spoon,
ecology in motion,
energy,
essential oils,
facial gua sha,
facial massage,
facial oil,
gua sha,
holistic,
holistic health,
jaw tension,
lymphatic flow,
natural skincare,
non invasive,
nourishing,
nurturing,
puffiness,
relaxing,
treatment
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by Mandy Pitcher
Aromatherapy is incredibly effective in helping combat the Winter Blue’s. It can lower stress levels, balance hormones, improve sleep and bring c...
Posted in
aroma inhaler,
aromatherapy,
aromatic,
blog,
botanicals,
calming,
clove,
essential oils,
eucalyptus,
frankincense,
ginger,
holistic health,
immunity,
inhalation,
mental health,
natural remedies,
relaxing,
SAD
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by Mandy Pitcher
We all exercise our bodies in one form or another from walking, cycling or going to the gym but have you ever thought about exercising your face?
F...
Posted in
blog,
botox,
buccal massage,
chinese medicine,
dark circles,
face yoga,
facial excercises,
facial massage,
facial oil,
gua sha,
headaches,
holistic health,
jaw tension,
lymph nodes,
lymphatic drainage,
nephrite,
news,
non invasive,
puffy eyes,
TMJ
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