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by Mandy Pitcher
Delicate purple blossoms with an aroma that is familiar to most. Lavender has been cherished for centuries for its myriad of remarkable properties ...
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by Mandy Pitcher
We all know the importance of getting a good nights sleep but so many of us don’t achieve the optimum seven or eight hours. Insufficient sleep can ...
Posted in
aromatherapy,
bath time,
blue light,
calming,
depression,
diffuser,
essential oils,
insomnia,
lavandula,
lavender,
magnesium,
melatonin,
natural remedies,
news,
nurturing,
relax,
relaxing,
wellbeing
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by Mandy Pitcher
Summer will be coming to an end this soon and one of the highlights in my garden is the abundance of lavender plants that produce a stunning colour...
Posted in
aromatherapy,
aromatic,
blog,
botanicals,
calming,
camphor,
essential oils,
facial oil,
hayfever,
histamine,
immunity,
inhalation,
insect bites,
insomnia,
lavandula,
lavender,
limbic system,
mental health,
natural remedies,
natural skincare,
news,
stings,
summer,
wellbeing
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