by Mandy Pitcher
September 15, 2024
Stress can present itself in many ways but something that I am seeing more and more frequently is how it can affect the skin.
In the past couple of...
Posted in
allergies ,
aromatherapy ,
aromatic ,
calming ,
eczema ,
essential oils ,
free radicals ,
happy skin ,
histamine ,
holistic health ,
immunity ,
psoriasis ,
roseacea ,
stress ,
stressed skin
by Mandy Pitcher
February 14, 2024
Aromatherapy is incredibly effective in helping combat the Winter Blue’s. It can lower stress levels, balance hormones, improve sleep and bring c...
Posted in
aroma inhaler ,
aromatherapy ,
aromatic ,
blog ,
botanicals ,
calming ,
clove ,
essential oils ,
eucalyptus ,
frankincense ,
ginger ,
holistic health ,
immunity ,
inhalation ,
mental health ,
natural remedies ,
relaxing ,
SAD
by Mandy Pitcher
July 13, 2023
Summer is here and if you you’re anything like me you’ll be out in the garden (if you are fortunate to have one) pottering and enjoying some green ...
Posted in
aromatherapy ,
aromatic ,
blog ,
botanicals ,
calming ,
essential oils ,
garden ,
herbs ,
hormones ,
lavender ,
night sweats ,
nightime ,
peppermint ,
relaxing ,
seeds ,
summer ,
sun ,
sunlight ,
wellbeing ,
womens health
by Mandy Pitcher
January 4, 2023
New Year resolutions always sound like a great idea but do they really work? We put undue pressure on ourselves to lose weight, give up sugar, stop...
Posted in
aromatherapy ,
aromatic ,
bath time ,
blog ,
botanicals ,
energy ,
essential oils ,
exercising ,
friends ,
meditation ,
mental health ,
natural remedies ,
new hobby ,
new year ,
new year resolutions ,
reading ,
relax ,
relaxing ,
seasonal affective disorder ,
sleep ,
soft approach ,
walking ,
wellbeing ,
winter ,
winter blues
by Mandy Pitcher
December 1, 2022
Christmas may well be the time to be happy and jolly but also a time where you can feel overwhelmed and stressed, even if you aren't normally a wor...
Posted in
aromatherapy ,
aromatic ,
botanicals ,
calming ,
christmas ,
essential oils ,
gifts ,
lavender ,
mental health ,
natural remedies ,
presents ,
stree free ,
turkey ,
wellbeing ,
winter
by Mandy Pitcher
November 2, 2022
As women mature and they go through the menopause, they produce less oestrogen which means that cell turnover slows down and its ability to create ...
Posted in
aromatherapy ,
aromatic ,
blog ,
cold ,
essential oils ,
hormones ,
hrt ,
menopause ,
mental health ,
natural remedies ,
natural skincare ,
news ,
nourishing ,
nurturing ,
sleep ,
wellbeing ,
winter ,
winter blues ,
winter skincare
by Mandy Pitcher
October 4, 2022
October is Menopause awareness month. A subject that has been at the forefront of the news recently and thankfully now a topic that is discussed fa...
Posted in
aromatherapy ,
aromatic ,
blog ,
botanicals ,
calming ,
essential oils ,
hormones ,
hrt ,
insomnia ,
lavender ,
menopause ,
mental health ,
natural remedies ,
news ,
night sweats ,
relaxing ,
sleep ,
wellbeing
by Mandy Pitcher
September 2, 2022
Summer will be coming to an end this soon and one of the highlights in my garden is the abundance of lavender plants that produce a stunning colour...
Posted in
aromatherapy ,
aromatic ,
blog ,
botanicals ,
calming ,
camphor ,
essential oils ,
facial oil ,
hayfever ,
histamine ,
immunity ,
inhalation ,
insect bites ,
insomnia ,
lavandula ,
lavender ,
limbic system ,
mental health ,
natural remedies ,
natural skincare ,
news ,
stings ,
summer ,
wellbeing
by Mandy Pitcher
February 1, 2022
For those that use a facial oil there is normally no turning back but for those that have never tried an oil on their skin let me try and explain why using a facial oil can be so beneficial.
Posted in
aromatherapy ,
aromatic ,
essential oils ,
facial mist ,
facial oil ,
natural skincare ,
nourishing ,
nurturing ,
seasonal skincare ,
wellbeing ,
winter ,
winter skincare
Use left/right arrows to navigate the slideshow or swipe left/right if using a mobile device
Stress can present itself in many ways but something that I am seeing more and more frequently is how it can affect the skin. In the past couple of...
Aromatherapy is incredibly effective in helping combat the Winter Blue’s. It can lower stress levels, balance hormones, improve sleep and bring c...
Summer is here and if you you’re anything like me you’ll be out in the garden (if you are fortunate to have one) pottering and enjoying some green ...
New Year resolutions always sound like a great idea but do they really work? We put undue pressure on ourselves to lose weight, give up sugar, stop...
Christmas may well be the time to be happy and jolly but also a time where you can feel overwhelmed and stressed, even if you aren't normally a wor...
As women mature and they go through the menopause, they produce less oestrogen which means that cell turnover slows down and its ability to create ...
October is Menopause awareness month. A subject that has been at the forefront of the news recently and thankfully now a topic that is discussed fa...
Summer will be coming to an end this soon and one of the highlights in my garden is the abundance of lavender plants that produce a stunning colour...
For those that use a facial oil there is normally no turning back but for those that have never tried an oil on their skin let me try and explain why using a facial oil can be so beneficial.
