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by Mandy Pitcher
Exam season is a stressful time not just for students but also for parents. Parents often find themselves balancing the pressure of supporting thei...
Posted in
aromatherapy,
aromatics,
balancing,
botanicals,
calming,
energy,
essential oils,
exam season,
exams,
frankincense,
grounding,
herbal remedies,
holistic health,
lavender,
learning,
mental health,
mindfulness,
natural remedies,
study
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by Mandy Pitcher
Menopause is a natural phase in a woman’s life signalling the end of reproductive years. Everyone has different symptom’s. Some are affected both p...
Posted in
bone strength,
exercise,
herbal remedies,
hrt,
hydration,
magnesium,
menopause,
naturally,
phytoestrogens,
sleep,
wellbeing,
yoga
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