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by Mandy Pitcher
Gua sha is an ancient healing technique rooted in Traditional Chinese Medicine (TCM), traditionally used to promote circulation, release stagnation...
Posted in
balancing,
chinese medicine,
Chinese spoon,
energy,
face oil,
facial gua sha,
facial rollers,
facial tools,
flowing,
gemstones,
gua sha,
harmony,
healing,
holistic health,
jade,
jaw tension,
lymphatic flow,
meridians,
nephrite,
rose quartz,
self care,
stones,
stress,
TCM,
TMJ,
wellbeing
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by Mandy Pitcher
Exam season is a stressful time not just for students but also for parents. Parents often find themselves balancing the pressure of supporting thei...
Posted in
aromatherapy,
aromatics,
balancing,
botanicals,
calming,
energy,
essential oils,
exam season,
exams,
frankincense,
grounding,
herbal remedies,
holistic health,
lavender,
learning,
mental health,
mindfulness,
natural remedies,
study
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by Mandy Pitcher
Many people worry that using a facial oil will make their skin greasy, clog pores, or cause breakouts, but that’s a misconception! Don't be scared ...
Posted in
antioxidants,
aromatics,
balancing,
carrier oil,
essential oils,
face oil,
facial oil,
fatty acids,
glow,
hydration,
moisturiser,
oil,
plant based oil,
radiance. all skin types,
serum,
vitamins
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