by Mandy Pitcher
February 2, 2023
I’m sure many of you will have read at some point that what we put inside our bodies reflects how our skin appears on the outside. Of course, it ma...
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ageing ,
antioxidants ,
calcium ,
collagen ,
diet ,
energy ,
face ,
free radicals ,
fruit ,
happy skin ,
hormones ,
immunity ,
magnesium ,
menopause ,
mental health ,
minerals ,
natural remedies ,
nourish ,
nuts ,
seeds ,
skin ,
smoothie ,
vegetables ,
vitamins ,
wellbeing ,
winter ,
zinc
by Mandy Pitcher
September 2, 2022
Summer will be coming to an end this soon and one of the highlights in my garden is the abundance of lavender plants that produce a stunning colour...
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aromatherapy ,
aromatic ,
blog ,
botanicals ,
calming ,
camphor ,
essential oils ,
facial oil ,
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histamine ,
immunity ,
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insect bites ,
insomnia ,
lavandula ,
lavender ,
limbic system ,
mental health ,
natural remedies ,
natural skincare ,
news ,
stings ,
summer ,
wellbeing
by Mandy Pitcher
June 5, 2022
The warm summer months are on their way and we'll all naturally spend more time outdoors.
Having a natural first aid remedy kit to hand that can de...
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allergies ,
aromatherapy ,
asthma ,
essential oils ,
first aid ,
hayfever ,
histamine ,
immunity ,
inhalation ,
insect bites ,
insects ,
natural remedies ,
natural skincare ,
stings ,
summer ,
sunlight ,
wellbeing
by Mandy Pitcher
May 5, 2022
Some of you may have been suffering from seasonal allergies since the first tree buds opened in February. Now, as the grass starts to grow and the ...
Posted in
allergies ,
aroma inhaler ,
aromatherapy ,
asthma ,
diffuser ,
essential oils ,
hayfever ,
histamine ,
immunity ,
inhalation ,
limbic system ,
natural remedies ,
seasonal affective disorder
by Mandy Pitcher
December 1, 2021
As winter draws closer so does the common cold, amongst other viruses and of course Covid. If you have had Covid recently your immunity will be protected for sometime. However, for those that haven’t it is especially important to ensure that you support your immune system...
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