by Mandy Pitcher
November 1, 2024
The immune system is crucial for maintaining health by defending the body against harmful pathogens like viruses, bacteria, and parasites as well a...
Posted in
antioxidants ,
aromatherapy ,
bacteria ,
blog ,
essential oils ,
eucalyptus ,
frankincense ,
ginger ,
holistic health ,
immunity ,
lavender ,
november ,
wellbeing ,
winter
by Mandy Pitcher
September 15, 2024
Stress can present itself in many ways but something that I am seeing more and more frequently is how it can affect the skin.
In the past couple of...
Posted in
allergies ,
aromatherapy ,
aromatic ,
calming ,
eczema ,
essential oils ,
free radicals ,
happy skin ,
histamine ,
holistic health ,
immunity ,
psoriasis ,
roseacea ,
stress ,
stressed skin
by Mandy Pitcher
May 27, 2024
Delicate purple blossoms with an aroma that is familiar to most. Lavender has been cherished for centuries for its myriad of remarkable properties ...
by Mandy Pitcher
February 14, 2024
Aromatherapy is incredibly effective in helping combat the Winter Blue’s. It can lower stress levels, balance hormones, improve sleep and bring c...
Posted in
aroma inhaler ,
aromatherapy ,
aromatic ,
blog ,
botanicals ,
calming ,
clove ,
essential oils ,
eucalyptus ,
frankincense ,
ginger ,
holistic health ,
immunity ,
inhalation ,
mental health ,
natural remedies ,
relaxing ,
SAD
by Mandy Pitcher
February 2, 2023
I’m sure many of you will have read at some point that what we put inside our bodies reflects how our skin appears on the outside. Of course, it ma...
Posted in
ageing ,
antioxidants ,
calcium ,
collagen ,
diet ,
energy ,
face ,
free radicals ,
fruit ,
happy skin ,
hormones ,
immunity ,
magnesium ,
menopause ,
mental health ,
minerals ,
natural remedies ,
nourish ,
nuts ,
seeds ,
skin ,
smoothie ,
vegetables ,
vitamins ,
wellbeing ,
winter ,
zinc
by Mandy Pitcher
September 2, 2022
Summer will be coming to an end this soon and one of the highlights in my garden is the abundance of lavender plants that produce a stunning colour...
Posted in
aromatherapy ,
aromatic ,
blog ,
botanicals ,
calming ,
camphor ,
essential oils ,
facial oil ,
hayfever ,
histamine ,
immunity ,
inhalation ,
insect bites ,
insomnia ,
lavandula ,
lavender ,
limbic system ,
mental health ,
natural remedies ,
natural skincare ,
news ,
stings ,
summer ,
wellbeing
by Mandy Pitcher
June 5, 2022
The warm summer months are on their way and we'll all naturally spend more time outdoors.
Having a natural first aid remedy kit to hand that can de...
Posted in
allergies ,
aromatherapy ,
asthma ,
essential oils ,
first aid ,
hayfever ,
histamine ,
immunity ,
inhalation ,
insect bites ,
insects ,
natural remedies ,
natural skincare ,
stings ,
summer ,
sunlight ,
wellbeing
by Mandy Pitcher
May 5, 2022
Some of you may have been suffering from seasonal allergies since the first tree buds opened in February. Now, as the grass starts to grow and the ...
Posted in
allergies ,
aroma inhaler ,
aromatherapy ,
asthma ,
diffuser ,
essential oils ,
hayfever ,
histamine ,
immunity ,
inhalation ,
limbic system ,
natural remedies ,
seasonal affective disorder
by Mandy Pitcher
December 1, 2021
As winter draws closer so does the common cold, amongst other viruses and of course Covid. If you have had Covid recently your immunity will be protected for sometime. However, for those that haven’t it is especially important to ensure that you support your immune system...
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The immune system is crucial for maintaining health by defending the body against harmful pathogens like viruses, bacteria, and parasites as well a...
Stress can present itself in many ways but something that I am seeing more and more frequently is how it can affect the skin. In the past couple of...
Delicate purple blossoms with an aroma that is familiar to most. Lavender has been cherished for centuries for its myriad of remarkable properties ...
Aromatherapy is incredibly effective in helping combat the Winter Blue’s. It can lower stress levels, balance hormones, improve sleep and bring c...
I’m sure many of you will have read at some point that what we put inside our bodies reflects how our skin appears on the outside. Of course, it ma...
Summer will be coming to an end this soon and one of the highlights in my garden is the abundance of lavender plants that produce a stunning colour...
The warm summer months are on their way and we'll all naturally spend more time outdoors. Having a natural first aid remedy kit to hand that can de...
Some of you may have been suffering from seasonal allergies since the first tree buds opened in February. Now, as the grass starts to grow and the ...
As winter draws closer so does the common cold, amongst other viruses and of course Covid. If you have had Covid recently your immunity will be protected for sometime. However, for those that haven’t it is especially important to ensure that you support your immune system...
