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by Mandy Pitcher
Its the beginning of December. Christmas is just around the corner, and while the festive season should be a happy time of year, for many of us (in...
Posted in
aromatherapy,
aromatic,
blog,
christmas,
christmas pudding,
christmas tree,
decorations,
facial tools,
family,
friends,
gifts,
planning,
presents,
self care,
stocking fillers,
stress free,
turkey
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by Mandy Pitcher
New Year resolutions always sound like a great idea but do they really work? We put undue pressure on ourselves to lose weight, give up sugar, stop...
Posted in
aromatherapy,
aromatic,
bath time,
blog,
botanicals,
energy,
essential oils,
exercising,
friends,
meditation,
mental health,
natural remedies,
new hobby,
new year,
new year resolutions,
reading,
relax,
relaxing,
seasonal affective disorder,
sleep,
soft approach,
walking,
wellbeing,
winter,
winter blues
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