Human touch can reduce our cortisol levels leading to lower stress levels. It can help reduce our heart rate and lower blood pressure. In fact a lack of human touch can cause a physical stress on our bodies.
Read moreWeekly highlight…The benefits of human touch and reducing stress
This beautiful oil comes from the bitter orange tree. This incredible tree produces three essential oils, one being Petitgrain.
Read moreWeekly essential oil highlight…Petitgrain
Do you smell orange? Maybe lemon, or could it be lime? Think earl grey tea with a slice of lemon.
Read moreWeekly essential oil highlight…Bergamot
Uplifting and enlivening. A rescue from the doldrums when you are on a journey but you aren’t going anywhere. An oil that is particularly helpful with depression.
Read moreWeekly essential oil highlight…Lime