Weekly essential oil highlight…Myrrh

As Christmas is nearly upon us I thought I’d feature Myrrh this time round. A major skin oil with powerful healing properties

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Weekly essential oil highlight…Ginger

Woody, earthy, pungent, warming, heating and grounding. All the words that you want to hear as the cooler days set in.

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Weekly essential oil highlight…Clary Sage

Strengthening, restoring and uplifting. A major oil for the nervous system. One powerful oil with a wide range of actions.

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Weekly essential oil highlight…Carrot Seed

Not an essential oil that many are familiar with but a powerful detoxifier of the liver and kidneys and a superb skin oil.

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Weekly essential oil highlight…Bergamot

Do you smell orange? Maybe lemon, or could it be lime?  Think earl grey tea with a slice of lemon.

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Weekly essential oil highlight…Nutmeg

Think of the smell of rice pudding. Warming, comforting and calming. A childhood memory for many. Such a complex oil in both its chemistry and aroma. A prime musculoskeletal and psychological oil helping with many emotional issues.

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Weekly essential oil highlight…Lime

Uplifting and enlivening. A rescue from the doldrums when you are on a journey but you aren’t going anywhere. An oil that is particularly helpful with depression.

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Weekly essential oil highlight…Frankincense

This week its all about Frankincense. A strong spiritual grounding oil which deepens the breathing and expands the mind.

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Weekly essential oil highlight…Cedarwood Atlas

This week we look at Cedarwood Atlas or in botanical terms, Cedrus Atlantica. Last year when I was visiting Kew Gardens I got to hug one of these magnificent trees.

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