Weekly oil highlight…Sea Buckthorn

Not an essential oil this week but I talk about a carrier oil. Without a carrier oil I would struggle to perform an aromatherapy treatment. Just like essential oils a carrier oil has huge properties too.

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Weekly essential oil highlight…Sweet Basil

Who would have thought that the pot of basil in your kitchen could be so powerful when the oil is used in aromatherapy? The aroma has me salivating. I adore its properties.

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Weekly essential oil highlight…Eucalyptus

I would fill every room in my home with this uplifting beautiful aroma to clear the chest and mind. I love its expansive nature.  With the change of season colds are already upon us and this is my go to oil.

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Weekly essential oil highlight…Nutmeg

Think of the smell of rice pudding. Warming, comforting and calming. A childhood memory for many. Such a complex oil in both its chemistry and aroma. A prime musculoskeletal and psychological oil helping with many emotional issues.

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How aromatherapy has changed me…

Some of you may read this and think seriously? Well seriously it has. I view life very differently. My life has been challenging at times. My own children have faced difficulties which have been deeply upsetting but all of this has made me a stronger person coupled with my passion………aromatherapy.

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Aromatherapy awareness week….

I’ve been shouting from the rooftops as its aromatherapy awareness week. When you start explaining what aromatherapy is and the power of essential oils I get a goodness me, seriously?

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Weekly essential oil highlight…Cedarwood Atlas

This week we look at Cedarwood Atlas or in botanical terms, Cedrus Atlantica. Last year when I was visiting Kew Gardens I got to hug one of these magnificent trees.

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Weekly essential oil highlight…Rose

It has to be all about beautiful rose oil this week as I was fortunate enough to visit a gorgeous rose factory in Cyprus last week.

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