lavender

Aromatherapy awareness week… 2019

From the 10th to the 16th June aromatherapy awareness week is a campaign that highlights to the general public, the wonderful benefits that aromatherapy has to offer.

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Essential oil highlight…Cypress

Breaking links with the past… a diuretic oil helping excess ‘wateriness’ whether it may be colds, perspiration, menopausal hot flushes or constant tears…

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Essential oil highlight…Sweet Marjoram

Also known as French marjoram and in botanical terms as Origanum majorana. I don’t know of anyone who has disliked this aroma. It gives out a warm, spicy, herby fragrance that immediately calms and soothes.

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Weekly highlight…The benefits of human touch and reducing stress

Human touch can reduce our cortisol levels leading to lower stress levels. It can help reduce our heart rate and lower blood pressure. In fact a lack of human touch can cause a physical stress on our bodies.

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Weekly essential oil highlight…Myrrh

As Christmas is nearly upon us I thought I’d feature Myrrh this time round. A major skin oil with powerful healing properties

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Weekly oil highlight…Cacay Oil

A nutrient packed oil containing more vitamins and natural retinol than any other carrier oil. An essential anti ageing treatment with visible results

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Weekly essential oil highlight…Petitgrain

This beautiful oil comes from the bitter orange tree. This incredible tree produces three essential oils, one being Petitgrain.

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Weekly essential oil highlight…Ginger

Woody, earthy, pungent, warming, heating and grounding. All the words that you want to hear as the cooler days set in.

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Weekly oil highlight…Sea Buckthorn

Not an essential oil this week but I talk about a carrier oil. Without a carrier oil I would struggle to perform an aromatherapy treatment. Just like essential oils a carrier oil has huge properties too.

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Weekly essential oil highlight…Clary Sage

Strengthening, restoring and uplifting. A major oil for the nervous system. One powerful oil with a wide range of actions.

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