Human touch can reduce our cortisol levels leading to lower stress levels. It can help reduce our heart rate and lower blood pressure. In fact a lack of human touch can cause a physical stress on our bodies.
Weekly essential oil highlight…Myrrh
As Christmas is nearly upon us I thought I’d feature Myrrh this time round. A major skin oil with powerful healing properties
Weekly oil highlight…Cacay Oil
A nutrient packed oil containing more vitamins and natural retinol than any other carrier oil. An essential anti ageing treatment with visible results
Weekly essential oil highlight…Petitgrain
This beautiful oil comes from the bitter orange tree. This incredible tree produces three essential oils, one being Petitgrain.
Weekly essential oil highlight…Ginger
Woody, earthy, pungent, warming, heating and grounding. All the words that you want to hear as the cooler days set in.
Weekly oil highlight…Sea Buckthorn
Not an essential oil this week but I talk about a carrier oil. Without a carrier oil I would struggle to perform an aromatherapy treatment. Just like essential oils a carrier oil has huge properties too.
Weekly essential oil highlight…Clary Sage
Strengthening, restoring and uplifting. A major oil for the nervous system. One powerful oil with a wide range of actions.
Weekly essential oil highlight…Carrot Seed
Not an essential oil that many are familiar with but a powerful detoxifier of the liver and kidneys and a superb skin oil.
Weekly essential oil highlight…Bergamot
Do you smell orange? Maybe lemon, or could it be lime? Think earl grey tea with a slice of lemon.
Weekly essential oil highlight…Sweet Basil
Who would have thought that the pot of basil in your kitchen could be so powerful when the oil is used in aromatherapy? The aroma has me salivating. I adore its properties.