Its exam time

Its exam time for many. Heads are buzzing and brains are being overworked….
Rosemary is well known for its effects on memory and concentration. Clinical studies have found that rosemary essential oil improves our nervous system creating extra focus. One compound in rosemary,  1,8 – cineole may be responsible for changes in memory performance. Inhalation is one of the most effective methods…..try diffusing 8-10 drops in a diffuser, alternatively inhale directly from an aroma stick adding approx 15 drops which will remain fresh for at least 2-3 weeks and can be carried around with you to use when required or simply add a couple of drops to a tissue and inhale. Powerful…